The music I am writing and recording now is designed to take you to altered states of consciousness though guided breathing exercises and meditations interwoven into the melodies. Rhythmic patterns and melodic designs have the power to penetrate the deepest layer of our subconscious mind. Often our subconscious mind communicates to us with metaphorical imagery when we are guided into a meditative space. Our subconscious mind is where our habits and beliefs about ourselves are downloaded in the first 7 years of our lives through the observation of our environment.
Many of us may feel stuck in a rut, or find ourselves making the same mistakes over and over due to the subconscious programming of our mind. The beautiful thing about working with music in altered states of consciousness is we have the power to reprogram our subconscious mind, which then aligns our lives with our conscious desires. It is like a dominoes effect. Change your thoughts, change your actions, change your life.
When the body becomes aware and open to receive these experiences, we start to tune into our higher selves. Meditation allows the mind to tune into alpha brain waves. The mind and body are awake but relaxed. When we stimulate alpha brain waves, depression and anxiety decrease, resiliency and creativity increase, as well as an increased tolerance for pain. I look forward to working with you all in this healing manner. You are the medicine!
Blessings & Namaste